The Training Blog of superman686

Post by:superman686

Sunday, March 1st, 2009 at 8:00 am  |  Comments Off

 

Run - 4.2 hours - 03/01/2009

Workout:

  • Type: Run
  • Date: 03/01/2009
  • Time: 08:00:00
  • Total Time: 4:14:23.00
  • Calories: 3321
  • Average Pace: 9:42.52/mile

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Post by:superman686

Sunday, November 2nd, 2008 at 5:19 pm  |  No Comments »

 

I just joined the Brooks Run Happy® Group at Sweat365!

I’m a man from Swansboro North Carolina United States, born in 1980.

My favorite sports include: running cycling yoga team

My other favorite activities include: Basketball.

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
  Total:0.0